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ExpertRating Online Personal Trainer Certification
The ExpertRating Online Master Trainer
Certification has been developed for all Personal Trainers who
would like to take their fitness career to the next level. The
Master Trainer course has been designed so that it complements
the knowledge that existing certified Personal Trainers already
have. The Master Trainer Certification is open to all certified
Personal Trainers at a price of $99.99.
Learn more or buy this course.
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Certified Personal Trainer Diploma
Penn Foster Career School
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Request Free Information.
Earn your Diploma —
at home, at your own pace. You can choose to study online, in-print, or
combination of both. Nationally accredited Penn Foster offers
quick, convenient, affordable, at-home training.
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 Affordable
Online Courses & Certifications |
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Basic Yoga
This course will help you learn the
basic asanas (postures) of yoga. There are many physical benefits
of yoga. It improves flexibility and muscle joint mobility;
strengthens, tones, and builds muscles; corrects posture;
strengthens the spine; eases back pain; improves
muscular-skeletal conditions such as bad knees, tight shoulders
and neck, swayback and scoliosis; increases stamina; creates
balance and grace; stimulates the glands of the endocrine
system; improves digestion and elimination; increases
circulation; improves heart conditions; improves breathing
disorders; boosts immune response; decreases cholesterol and
blood sugar levels; and encourages weight loss.
Online Course: Beginning Weight Training
Beginning Weight Training with Instructor
Joann Bally is a course which will introduce students to the
basic concepts of weight training as a means to build and shape
muscle, and improve your health and vitality. This course will
provide a suggested routine, and the student will be expected to
work out for 4 weeks to test out the principles to complete this
course. The average exerciser will look and feel better through
this course which can serve as a foundation for those who want
to go further with bodybuilding or weight training.
Herbs and Supplements For Health
In this course you will learn how herbs can be an
important part of your health regiment. You will also learn
which herbs can be taken for specific goals such as helping with
Depression, Cancer, Arthritis, Pain and general health concerns.
Through this course you will have a basic understanding of herbs
and when and how to take them.
So You Want to Become a Vegetarian?
This is a good class for those students
just considering changing their eating approach. When a person
decides to become a vegetarian his/her entire life-style changes.
The goal of the seven lessons found in the class is to help the
new vegetarian understand what it is all about. The only
requirement is wanting to know what being a vegetarian is all
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Designed
to renew your enthusiasm for health-building exercise, this 6-session
class reviews all the good reasons to exercise and helps you select a
program that will work best for you.
This
report brings together, for the first time, what has been learned about
physical activity and health from decades of research.
Everything
you need to get started from experts who know the outdoors.
Back
injuries are considered by OSHA (the Occupational Safety and Health
Administration) as the nation's #1 workplace safety problem.
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